I am a third year walker. I'm very excited this year as I have been training so hard for this walk, I joined the running room to help me. The last two walks, I did it alone and it wasn't fun :( This year I have met a sister team that I have been training with and we will be walking together. I want to met all the single walkers this year, let me tell you it is a long way by yourself. So lets do it together!
The last two years, I have taken the last week before the walk and did a slow and study pace usually walking about 5 to 8 km's and it has helped me a lot. It keeps me active and limber for the weekend.
If you are interested in joining me I would love to have you. I will be walking from the running room in Whitby (Thickson rd) at 7pm the walk will be about an hour.
P.S. Sunday will be an 18km walk with the running room it is a long slow distance walk. Anyone and Everyone is welcome to join. Then on Monday I will be walking the Ajax Lake Front. Contact me if you are interested in doing either one of these.
