Fun piece of advice... It is the best blister antidote known!!!
Take a small roll of duct tape (MEC sells it in smaller lengths than Home Depot). - just drain your blister and cover with a big duct tape patch and you are good as new.
My friend learned this from guys who hiked in the Himalayas and it really works - now you see more folks using this technique!
I'll definitley try that out! Sounds like it could hurt coming off - but I'll keep you posted on that one!!!
My friend also mentioned that though this is sent out on April 1, it's not a fools trick!!!
I use duct tape as well. But I make sure to cover up the drained blister with polysporin and sterile gauze or something so it doesn't hurt when I take the tape off.
Of course nothing is better than prevention, but if I'm starting to get a hotspot, that's when I apply the duct tape on clean dry skin. Instead of the layers of skin rubbing together, the tape and the shoe will hence preventing a blister in the first place.
My husband is in the military and they have to do a 13km march every year with 70kg of equipment on while wearing army boots (not comfy running shoes) and the army guys all use this duct tape technique as well.
I'm going to give it a try too. I agree about putting gauze over blisters but would it get irritated by slipping under the tape? Let us know if anyone uses it.
Initially use the duct tape as a preventative measure. If a blister does unfortunately form, then add the gauze.
The key with the gauze is to only put one maybe two layers on the blister, not a whole wad. That way it stays in place and no annoying slippage. I've done this a few times and it's worked amazingly.