the following has been sent to TWTEBC office for posting....
any interest, or questions...please email me at denov@rogers.com
thanks...Harold
Please post the following training walk for Jan 18, Jan 25, Feb 1, 8, 15, & 22......
thanks...Harold
Meeting Time: 8:45am
Starting Time: 9:00am
Meeting Place: Running Room (808 York Mills Rd) at the North-East Corner of York Mills & Leslie
Distance: 5km or 10km.
This is a great time to begin your training and to meet other participants! We will loop by the store at 5km, so you will have the option of doing 5km, or 10km. The pace will be relatively slow because of winter conditions...safety first! Bundle up and don't forget to bring either water, or a sports drink and something to eat. My teammates and I will conduct these walks until the event and we'll add distance as time progresses. Nobody gets left behind. We look forward to meeting you!